LIFE BALANCE YOGA

A studio designed with you in mind

A yoga studio designed to help you balance all aspects of life

Life Balance Yoga offers a variety of infrared-heated and unheated classes, including energizing power flows and calming gentle flows to help you wake up, wind down, and find balance in your day. Our classes are thoughtfully designed to support all levels—from those stepping onto the mat for the very first time to experienced yogis looking to deepen their practice.

Group Classes

Our studio is known for its welcoming, community-focused atmosphere and friendly, knowledgeable instructors who create a safe and supportive environment for everyone.

Special Events

Our monthly special events are designed to inspire community, relaxation, and personal growth. Sound baths, wellness workshops, and seasonal themed classes offer meaningful ways to deepen your practice and celebrate life together at Life Balance Yoga.

Explore a variety of yoga styles

Infrared heated classes, unheated classes. Power flow and gentle flow. Wake up or wind down.

ABOUT US

INFRARED HEATED STUDIO

Life Balance Yoga is equipped with infared heaters. Take one of our heated classes to enjoy all the benefits that infrared provides.

Promotes heart health


Improved sleep patterns and energy levels


Enhanced cellular repair


Boosts immune system


Gives the same warmth as the sun


Increased blood flow and lymphatic drainage


Welcome to a more balanced you

Our instructors bring their own creative style to each class, and are eager to join you on your journey

What people are saying

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat."

LET'S BE FRIENDS

Follow @lifebalanceyogashoreline for daily inspo, tips and updates.